![]() Before combining monster energy drinks with medications ask a physician about the risks involved. However, adolescents, teenagers, and pregnant women should not consume monster energy drinks. Moderate consumption of monster energy drinks poses little or no harm to adults. This can affect normal brain functions and may lead to retardation in concentration and the ability to perform heavy tasks. Monster energy drink can help you stay awake but when abused, can cause a lack of sleep. This leads to extra work on the body’s sugar regulation mechanism with continuous consumption, and this mechanism becomes weak and eventually stops regulating blood sugar levels, causing diabetes. This causes excess sugar in the bloodstream. A non-athlete that consumes 3-4 cans a day consumes more than twice the daily sugar requirement. Monster energy drink contains a large amount of sugar. Most people consume 3-4 cans daily, which is more than the daily caffeine requirement, and this can lead to palpitations, irregular heartbeats known as arrhythmias, or even elevated blood pressure which can lead to heart problems or increase chances of developing cardiovascular diseases 7. Caffeine increases the risk of heart problemsĪs earlier stated, monster energy drink is made up of caffeine in high amounts from 140-160 milligrams. So if you’re finding it difficult to concentrate or pay attention, monster energy drink can help. Caffeine has been proven to help improve concentration and memory. Monster energy drink contains about 40% caffeine (16oz can). So if you feel moody or you’re not motivated, you can have a monster energy drink. Monster energy drink contains vitamins, and they’re mostly B vitamins, which are proven to elevate moods and improve brain functions. Artificial INGREDIENTS & Colors Increased Risk of Heart Disease: Energy drinks, like Monster Energy, contain high levels of caffeine, which can cause an. ![]() It is recommended to take monster energy drinks after a workout. This is great in reviving energy, and electrolytes levels after a workout. Monster energy drink contains sugars, potassium, sodium, and carbohydrates. This makes it easy to move around, and you can have a drink anywhere even during physical activities like exercise. Monster energy drink is in a ready-to-drink can. ![]() Monster energy drink gives more energy for 5-7 hours.įor fitness experts, footballers, basketball players, or anyone who requires an extra boost, monster energy drink is your go-to drink. It’s no surprise that monster energy drink gives more energy, that’s why it’s was made. Here are some health facts about monster energy drinks. If you’re a monster energy drink lover and can’t go a day without consuming at least one can, this article is for you. Monster energy drink is also the second most popular energy drink in the world. While monster energy zero ultra or energy absolute zero has 20mg less caffeine per can. The classic monster energy drink can contain 160 milligrams of caffeine per 16 ounces. It usually contains a combination of caffeine, sugars, vitamins, amino acids, sodium, carbohydrates, and herbal extracts. They cause both physical and mental stimulation, which helps to increase overall physical and mental performance. 2.39 (0.15/fluid ounce (usa)) When purchased online. BIG BAD BUZZ Get the boost you need to make it through your day with a 473mL Monster Energy Drink SMOOTH & EASY FLAVOUR Sweet & tasty - It tastes like. After my initial tasting, I narrowed it down to the best nine and then added a brand spankin’ new Monster flavor to the list the second time around.Energy drinks are beverages that are basically made to give more energy. Monster Energy Ultra Peachy Keen Energy Drink - 16 fl oz Can. But even as a proud Monster Monster, I’m compelled to point out that some varieties are much better than others. ![]() If people who regularly drink Monster refer to themselves as Monster Monsters (can someone confirm?), then that’s what I am now. Not only did setting out to find the best Monster flavor not kill me, it genuinely put me in a good mood. I truly thought this might be the taste test that killed me.īut look! I’m alive and kicking. Best guayusa tea-based energy drink: Mati Sparkling Organic Energy Drinks (Unsweetened) Best matcha-based energy drink. As a person with self-diagnosed chronic anxiety, the last thing I need is to consume a beverage that might elevate my heart rate and force me to have intrusive thoughts about climate change and what sorts of cancer I probably have. Best natural energy shot with collagen: Vital Proteins Collagen Energy Shots. I’d always just assumed it was for long-haul truckers and young gamer dudes who’ve graduated from Mountain Dew to the hard shit. We cracked open 35 cans and bottles in two separate taste tests to find the best Monster flavors, from the best Java Monster to the best Juice Monster and every Monster in between.Ĭonfession time: Prior to this ranking, I’d never had a Monster energy drink. The best Monster flavor is fruity, refreshing, and packs a major punch of caffeine. ![]()
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